The content of Pushing Hands with Active Step:
On the base of Four-sides-hands with fixed stance, it talks about the four energies of the upper limbs and the harmonious integrality of the lower limbs. The four energies embody the identification and opposition of "To adhere and lift", "To join", "To adhere horizontally", "To attach from the rear".

Always keep the movement of the two persons in a whole, canonical and harmonious.

Lecturer: Li DeRun
Format: DVD
Language Speaking: Chinese
Subtitle: English