This set is a fundamental one created, by the founder of CLF, Chen Xiang. It concentrates on blending Northern and Southern punches and especially coordinating footwork with arm motions. This is considered a mandatory set for mastering CLF and comes right after Footwork.
The Cai Li Fo (or Choy Lee Fut) has 160 years of history since the time of the founder Chen Xiang. Cai Li Fo is considered a major branch of the LingNan(Southern part of China) martial arts and spreaded to the area of Hong Kong, Macau, Europe, America, Australia and Africa.
Lecturer: Liang NaiZhao, Chair of Cai Li Fo Assoication
Language Speaking: Chinese
Subtitle: English/Chinese seletable
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