Chen-Style Old Frame Routine One is created by Chen Changxing, the 14th ancestral master of chen clan in Chenjiagou. Based on the Taijiquan Routine V, Cannon Fist Routine I, 108 Stance Long Fist Routine I adopted by Chen Wangyan, he condensed them into popular Old Frame Routine I, Routine II. Routine I Fist is mostly soft and little vigorous, its stances graceful, steps flexible and stable, body erect and natural. Its inner energy dominates the whole body, majoring in Ward off, Deflect, Squeeze and Press, accompanied by Pull downward, Bend backward, Elbow Stroke, and Shoulder Stroke. It moves like running water continuously, and sends off energy loosely and vividly. Demands: the body leading the hands, the waist as axis, twisting and turning round, clearly visible and invisible, the thread-twisting energy as core, arc-form walking, spiraling inner energy......
About Master Chen ZhengLei:
Master Chen ZhengLei has been officially recognized as one of the Top Ten Foremost Martial Artists by the Chinese State Government and has been awarded the honor of National Martial Arts Senior Instructor holding of 8th Duan Wei of Chinese Wushu (Martial Arts) Grading System. He is also a Committee Member of China Physical Culture & Science Institute.
He has recently established the Chen Zhenglei Taijiquan Culture Co. Ltd. in Zhengzhou City, Henan Province, China to promote Chen Style Tai Chi and help the Tai Chi practitioner worldwide to access his unique training skills. Anyone taking part in his training courses will have the opportunity to learn directly from one of the most skillful Tai Chi Grandmasters in the world.
Lecturer: Chen ZhengLei
Language Speaking: Chinese
Subtitle: English/Chinese selectable
Buy the Complete series for US279.99.
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