Liang style Eight Diagrams Palm Boxing, The 8 Old Palms are also called 8 Mother Palms, 8 Big Palms or Change Palms, which are the oldest, the most basic, the most important, the most practical Palm techniques from which many other palm techniques originated. Practicing these 8 old palms will help you to master a lot of techniques such as push, support, drag, lead, carry, chop, dodge, intercept, pierce, block, parry, deflect, twist, tumble, slide away, twine, shake, bump, stamp, stick, follow.
Lecturer: Zhang QuanLiang
Language Speaking: Chinese
Subtitle: English/Chinese seletable
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