8-section brocade (Ba Duan Jin) exercise is a very important part for keeping in good health in ancient China. This set of QiGong practicing method is designed for viscera disease. 8-section brocade exercise is gradually perfected and developed with the guidance of the traditional latrology theory. The main point usage and purpose of the movement are explained in details in the video.
Lecturer: Pan ShaoZu, Buddhist Name: Xuan TongZi
Language Speaking: Chinese
Subtitle: English/Chinese seletable
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