TaiChiQuan has important feature of practicing in postures. So, if you want to master the marrow of TaiChiQuan, you should master the posture of TaiChiQuan systematically and use it flexibly.
Take the twenty-four-form simplified TaiChiQuan for an example; it is divided into several regular combinations. It illustrates the treating feature, the effect and the matters needing attention of every combination. It especially gives detailed demonstration to some adaptive factor of the regular movements.
In the eight regular movements, there are neat illustrations to the practicing feature of the Life Enhancement TaiChiQuan to different disease. It is very easy for the beginners of life enhancement to learn.
Lecturer: Qi Hao
Format: 2 DVDs
Language Speaking: Chinese